Get to know Carol
After a success career of selling leadership development programs for Harvard I found myself uninspired, not learning or growing. I was chronically exhausted and relied on wine to "relax" most nights. I thought it eased: work and family stress, long commutes and took the edge off early mornings. Little did I know how warped my thinking was.
When the pandemic hit, I no longer commuted nor needed a 4:15 alarm. I caught up on sleep and began to go out for a 5pm walk rather than drink wine. My body reset and I felt better with a calming inner peace. This is also the result of being the beneficiary of many Annie Grace programs from This Naked Mind. Because my mind and body healed, I felt emboldened and confident to make a major life change.
In June, 2024 I become a certified coach with This Naked Mind. Not since night classes in my MBA program (early career) have I felt so fully alive, leaning into learning, stretching and growing into a new and improved self with a focus on helping others.
Helping to serve others and enjoy the present
I am enjoying early "retirement" with the gift of self directed intentional time enjoying a lot of time outdoors and pursuing interests as a swim coach (ages 6 to 19) and life coach. My life coach target audience is middle aged women currently stuck with an unhealthy habit or unfulfilling work.
Now I am committed to helping others find freedom from anything that holds you back and encourage you to follow your dreams.
I live in upstate NY on Lake Champlain, happily married, have 2 boys in their 20's and am an avid swimmer.
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